The Autoimmune Protocol: Your ticket to a healthy Gut & Healthy Life

Have you been at the mercy of symptoms like feeling nauseous, bloated, constipated, or like you'll have diarrhea at any moment?

Do you have unexplained weight gain and feel like your brain is in a fog?

Are you embarrassed when you have to cancel plans with friends and family because you're exhausted, have a migraine or feel icky for no reason you can explain?

Do you have aching joints, red, rashy skin, or dark circles under your eyes?

Your body might be under assault from an autoimmune disease.  This program can help you whether you've been formally diagnosed, or if you just have 2 or more of the symptoms listed above. 

What you'll get:

• A 6-week hands-on program that will help you find freedom from your Autoimmune Symptoms through the Autoimmune Protocol

• 3 In-Depth Guides on each phase of the process that detail everything you need to know about elimination of inflammation-causing foods, maintenance of the diet, and reintroduction process.

• 6 weeks of delicious, nourishing recipes written by a chef and reviewed by a licensed dietician, (easy and delicious)

• 6 weeks of shopping lists that will make your grocery runs SUPER easy

• Eat & Don't Eat Food List that you can use to shop, eat and dine out. 

• Symptom Journal that will shine a light on exactly which foods you want to be eating every day based on YOUR body

BONUS

• Handouts for the AIP Food Pyramid, and the AIP Paleo Option

• 45-Minute Kickoff session to set the stage for success

• 45-minute "What's Next" Strategy Session
  We’ll talk about what the right next step is for you so that you can extend the benefits of the program.

"Going through this program allowed me to feel like myself again. My energy increased, my cravings decreased, and I feel better than I have in months. And even though I didn't have much weight to lose, I lost 10 pounds!"

   Pattie B.

"I used to stay in bed in pain for several hours each morning, dreading the day.  After just a few weeks on this program, I was able to get back to doing yardwork with much more ease, and had more focus to start building my own business again.  The big unexpected bonus was losing 30 pounds along the way all while trying new recipes that we actually LIKED!"

  Phil C.