Explore the ways you can reach heightened and sustained levels of performance and potential in your life.
Master your mindset; master your life.
In this 12 week one on one coaching program I will teach you the same high performance tools and techniques that have helped thousands of people (from the most successful business leaders in the world, to Olympic athletes and celebrities) break through their barriers and reach their highest levels of potential and performance in all aspects of their lives. I focus on teaching you the 6 pillars of high performance that help you master your psychology, physiology, productivity, persuasion, presence, and purpose. Mastering these pillars will completely change how you take on your day, and thus your life. You will gain greater clarity, energy, courage, productivity, and influence. The most accomplished and influential people in the world use these same principles to manage their emotions, schedule their days, persuade others, and keep their vision and purpose clear and alive
Get more clarity about who you are, your dreams, and your aspirations.
Learn techniques and habits that will result in immediate improvement in the energy you feel and generate each day.
Discover ways to gain confidence, decisiveness and momentum, so that you can courageously face the challenges that arise while chasing your dreams.
Get clear on how productive and effective you feel in life and work, and learn tools and concepts to immediately become more effective and productive each day
Learn tools and concepts that will raise your level of action and influence in your relationships and career.
Sometimes a quick 15 minute chat is all it takes to unveil the ONE thing that might be blocking your next big breakthrough. Book a 15-minute strategy session with me to get an actionable tip you can put into practice right away by clicking the orange button below.
Download and complete the Strategy Session Questionnaire by filling in the form below. Once you have completed the questionnaire, save it and email it to me directly at [email protected]. Please answer the questions as thoroughly as possible. Your answers will remain confidential, and the information will be the basis for your FREE 50 minute coaching call. It will also help determine if this program is a good match for you at this time.
"“Gwyn and I both come from fitness and wellness coaching and we were both introduced to high performance coaching by our own mentors. So when I became a certified high performance coach and I knew I am going to hire my own coach to uplevel my life, Gwyn was naturally the best choice. She helped me further increase my own clarity, pointed out some self limiting beliefs that I didn't even see and she also helped me be more confident. I highly recommend her as a coach if you want to uplevel your own life.""
""Before I hired Gwyn, I saw my dream of being a thriving artist as just a dream. I was uncomfortable sharing a piece of my heart with the world and lacked the courage and confidence to sell my art. As an artist and stay at home mom, my natural tendencies were to stay small and keep my masterpieces to myself in the comfort of my home. I was left with a deep feeling of an unfilled life. Something had to change! A fear that held me back from investing in coaching was if I would gain the confidence she promised if I put in the work with her suggestions. Not only did I do the things, but I was surprised at how much confidence and clarity I gained after the first session! Gwyn has a knack for narrowing in on what is holding you back and helping you move forward in action that is perfect for you. (In my case, I took baby steps just outside my comfort zone!) Since my session with Gwyn, I have built and sold two online shops, started sharing and selling my art confidently with the world and have made baby steps toward helping other creative moms shine their talent confidently with the world. I'm excited to see how many lives I can touch all because of investing in coaching sessions with Gwyn. The future is so bright!""
""I have really zeroed in on the health portion of Gwyn’s coaching. She brought me some great ideas that I could implement in my daily life, especially on the diet front, increasing my energy available for everything else.""