6-WEEK SUGAR REHAB
Kick your sugar addiction and transform your body from the inside out
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"โI was a hardcore sugar JUNKIE and I knew I had to do something. When I saw this program I immediately resisted even inquiring, because the part of my brain and body that was addicted to sugar was terrified of letting it go. Bottom line though, I felt like crap and needed a change. This program rocked my world and changed my whole life. I was eating cookies and chips every day and now I donโt even enjoy those things anymore. The recipes in the program are so delicious and I feel inspired to eat whole real foods all the time now. Best of all I donโt crave sugar anymore and I continue to lose weight and feel great.โ "
Testimonial
Lena M.
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Do you struggle with any of the following:
- Stubborn weight gain that you can't seem to lose
- Carb cravings (sugar, bread, alcohol)
- Migraines
- Mood swings
- Emotional Eating
- Chronic inflammation and joint pain
- Brain fog and inability to focus
- Hormonal imbalance and PMS
- Acne, eczema or psoriasis
- Chronic fatigue
- Pre-Diabetes or Type 2 Diabetes
- Autoimmune disorders
- Cancer
What if I told you that...
- SUGAR is just as addicting as cocaine. It lights up the same pleasure centers in the brain.
- Humans were never meant to eat on average over 32 teaspoons of sugar per day or the equivalent of 17673900 skittles per year.
- Most of the sugar you eat is hidden (such as in tomato sauce, crackers, dips, and soups)
- Sugar leads to premature ageing, feeds disease, and is linked to obesity, diabetes, high triglycerides, acidity, and hormonal imbalance.
- In the year 1700 the average person consumed 4 lbs of sugar per year. Today, they average person takes in a whopping 180 lbs of sugar per year.
It's not your fault! The game is rigged!
With all of the pre-packaged and genetically modified food so readily available and the food and chemical companies bombarding us with advertising, t's no wonder we have come to accept and consume foods with so much hidden sugar and chemicals. The deck is stacked against you for weight gain, diabetes, and heart disease.
You might feel trapped in an endless cycle of blood sugar highs and lows, But there's a light on the other side of that mound of sugar.
You can extricate your vitality from the jaws of sugar and be back in control of feeling vibrant every day!
CALL TO ACTIONYou're not alone. I failed too.... MANY times! After many years of feeling invincible as a workaholic climbing the corporate ladder, I ended up crashing off of the health ladder, and, with the exception of cancer, I could tick off the box on the entire list of ailments listed above. I went down the rabbit hole of trying every diet out there, only to end up gaining 90 pounds in 2 years when my body finally cried uncle.
After shifting to a clean, preservative free way eating, and ditching sugar and sugar substitutes, I lost over 30 pounds, reversed 10 years of pre-diabetic A1C numbers down to normal, lowered my cholesterol from 330 to under 200, and dramatically reduced the number and severity of my chronic migraines by 10 fold.
I don't want that to happen to you, so I designed a 6-week proram that will provide lasting results within a framework that allows for you to still enjoy life.
Here's what's included in the 6-week program
Here’s what’s included in the 6-month program…
- 100% of my support via weekly group coaching sessions and accountability emails
- Online Facebook group for community support
- A full 6-week meal plan to take the guess work out of the equation.
- Recipe guides for both omnivore and vegetarian meal plans
- Shopping lists so the grocery store has no power over your choices
- A complete sugar rehab guide that walks you through all the extra practices you can do to ensure your sugar rehab program creates lasting results
- Mindset exercises to address your emotional component of sugar addiction (the true root of the issue)
Here’s what you can expect with this program:
- Clarity and awareness, no more brain fog or difficulty being present and remaining focused
- Emotional wellbeing and stability and no more need to eat your feelings
- Awesome digestion which equals MORE energy to enjoy your life (the two go hand in hand)
- You’ll feel empowered to take responsibility for your own health and learn to speak the language of your beautiful body
- A glance in the mirror after a shower will show you a glowing healthy being looking back
- Total support and guidance along the way so that you never feel lost or lacking
- A brand new lifestyle option and tools at your disposal that you can continually use in your self-care practices
- A few less numbers on the scale of weight and a few more on the scale of feeling great
